Today, we acknowledge that grief is not meant to be carried alone. In a society that tells us to move on quickly or suffer in silence, the people who sit with us in our pain are doing sacred, revolutionary work. Collective grief-holding builds the emotional foundation for all justice movements, whether we're mourning personal losses, systemic violence, environmental destruction, or the ongoing theft of Indigenous lands.
Today's Action:
Write a letter, text, or email to someone who has helped you process grief, whether from personal loss, political trauma, witnessing injustice, or community violence
Be specific about how their presence mattered during your hardest moments
Acknowledge that their emotional labor sustains community resilience
Consider how grief-holding connects us across different struggles, from ICE detention deaths to LGBTQAI+ safety threats to food insecurity
Send it today, don't wait for the "perfect" words
Resources for grief processing:
What's Your Grief: whatsyourgrief.com (practical tools for navigating loss)
Grief Recovery Method: griefrecoverymethod.com (structured approach to processing grief)
Center for Loss & Life Transition: centerforloss.com (resources connecting grief to meaning-making)
This isn't just personal healing, it's movement building. When we honor those who hold space for our grief, we strengthen the bonds that sustain long-term resistance against white supremacy, colonization, and all systems of oppression. Your gratitude connects you to communities that refuse isolation and choose collective care.
When we thank our grief-witnesses, we build the emotional infrastructure of liberation.